Flaherty opens up about arb, '21, activism

This browser does not support the video element.

JUPITER, Fla. -- There were memes, and plenty of them. But Jack Flaherty reassured on Tuesday -- the same day he faced hitters for the first time this Spring Training -- that his relationship with the Cardinals has not changed ¡°at all¡± after he went through the full arbitration process and won.

¡°We stuck with our guns, and at the end of the day, we ended up being right,¡± Flaherty said. ¡°It could have gone the other way.¡±

The ¡°other way¡± is the $3 million the Cardinals proposed as the case was heading toward a panel. A panel of arbitrators, whose decisions are usually based on comparable performances from prior arbitration-eligible players, ultimately sided with Flaherty, awarding him $3.9 million, up from the prorated $604,500 he made in 2020.

This was only the second time the Cards played out the arbitration process in full since 1999; they won their case with Michael Wacha in 2017. Flaherty and the Cards have had brushes before, as he rejected the club¡¯s proposed salary the past two years in the lead-up to this first time through arbitration. The club ¡°renewed¡± his salary for those seasons.

Asked on Tuesday if he thinks it¡¯s ¡°inevitable¡± that he will hit free agency when he¡¯s scheduled to do so after the 2023 season -- meaning, not come to a long-term agreement with St. Louis -- Flaherty didn¡¯t rule it out.

¡°I don¡¯t think anything is inevitable. That¡¯s saying that things are already determined, and if you think I¡¯ve looked two years forward, then I don¡¯t think you know me,¡± he said. ¡°We stay in the present moment of what¡¯s going on right now. That¡¯s something that¡¯s a few years away. To say, ¡®Yes, it¡¯s inevitable,¡¯ I don¡¯t look that far ahead. So no, not at all. We stay right here, we stay in this moment.¡±

There was much more Flaherty discussed in his first virtual sit-down with reporters of 2021 -- a nearly 20-minute back-and-forth.

On his 2020 season, ¡¯21 outlook

Flaherty¡¯s 2020 struggles can be partly attributed to timing -- timing in the sense that he made only one start before the club¡¯s COVID-19 outbreak, as his next turn in the rotation was scheduled for when St. Louis' season came to a pause. Twenty-six days passed from his Opening Day start to his second outing of the season.

With the long term in mind, Flaherty was put on a strict limit in his return, and he threw just 105 pitches across his first two outings. It was a health-conscious plan that Flaherty appreciates now.

Flaherty was solid in his opening start and dynamite in his penultimate outing, then took a tough-luck loss while twirling six frames of one-run ball in the Wild Card Series.

This browser does not support the video element.

¡°I don't think my stuff was ever perfect or the way I wanted it, or it was crisp or as sharp. I probably put a little bit too much on myself,¡± he said. ¡°We¡¯re just going to try to carry that playoff start over into this year.¡±

Facing Dylan Carlson, Harrison Bader and Scott Hurst on Tuesday was a beginning.

On his mindset

Along with the memes, a quick perusal of Flaherty¡¯s social media platforms will lead you to several motivational speeches and tactics. He has embraced the mental preparation to become an ace just as much as he has the physical. And that¡¯s more important than ever after an arduous 2020 season, with endurance uncertainties for all pitchers in ¡¯21.

¡°A good friend of mine, he talked about breath, and that breath only occurs in the present,¡± Flaherty said. ¡°You can¡¯t breathe in the past. All you can control is that little bit right then and there. ¡­ It¡¯s something that sticks with me.¡±

On his platform

Flaherty was one of the many athletes whose voice was elevated over the past year, after protests against social injustice and police brutality captivated the nation. He hopes that continues to expand.

? Flaherty finds voice in fight for social justice

That¡¯s already been accomplished, in part. The Players Alliance Pull-Up Tour made more than 30 stops around the country, distributing baseball equipment, food and personal protective equipment for underserved communities. Those types of grassroot movements are one step. Continuing all types of conversations is another.

¡°I don¡¯t think that¡¯s something that¡¯s ever going to go away,¡± Flaherty said. ¡°I¡¯m hoping that you¡¯re going to see the same type of emphasis put on [Women¡¯s History Month in] March as we have put on Black History Month. The same thing with social injustice, I'm hoping that you can kind of see the same thing going forward with athletes across all platforms, being able to push women forward the way that we have for Black history.¡±

More from MLB.com

seductrice.net
universo-virtual.com
buytrendz.net
thisforall.net
benchpressgains.com
qthzb.com
mindhunter9.com
dwjqp1.com
secure-signup.net
ahaayy.com
tressesindia.com
puresybian.com
krpano-chs.com
cre8workshop.com
hdkino.org
peixun021.com
qz786.com
utahperformingartscenter.org
worldqrmconference.com
shangyuwh.com
eejssdfsdfdfjsd.com
playminecraftfreeonline.com
trekvietnamtour.com
your-business-articles.com
essaywritingservice10.com
hindusamaaj.com
joggingvideo.com
wandercoups.com
wormblaster.net
tongchengchuyange0004.com
internetknowing.com
breachurch.com
peachesnginburlesque.com
dataarchitectoo.com
clientfunnelformula.com
30pps.com
cherylroll.com
ks2252.com
prowp.net
webmanicura.com
sofietsshotel.com
facetorch.com
nylawyerreview.com
apapromotions.com
shareparelli.com
goeaglepointe.com
thegreenmanpubphuket.com
karotorossian.com
publicsensor.com
taiwandefence.com
epcsur.com
southstills.com
tvtv98.com
thewellington-hotel.com
bccaipiao.com
colectoresindustrialesgs.com
shenanddcg.com
capriartfilmfestival.com
replicabreitlingsale.com
thaiamarinnewtoncorner.com
gkmcww.com
mbnkbj.com
andrewbrennandesign.com
cod54.com
luobinzhang.com
faithfirst.net
zjyc28.com
tongchengjinyeyouyue0004.com
nhuan6.com
kftz5k.com
oldgardensflowers.com
lightupthefloor.com
bahamamamas-stjohns.com
ly2818.com
905onthebay.com
fonemenu.com
notanothermovie.com
ukrainehighclassescort.com
meincmagazine.com
av-5858.com
yallerdawg.com
donkeythemovie.com
corporatehospitalitygroup.com
boboyy88.com
miteinander-lernen.com
dannayconsulting.com
officialtomsshoesoutletstore.com
forsale-amoxil-amoxicillin.net
generictadalafil-canada.net
guitarlessonseastlondon.com
lesliesrestaurants.com
mattyno9.com
nri-homeloans.com
rtgvisas-qatar.com
salbutamolventolinonline.net
sportsinjuries.info
wedsna.com
rgkntk.com
bkkmarketplace.com
zxqcwx.com
breakupprogram.com
boxcardc.com
unblockyoutubeindonesia.com
fabulousbookmark.com
beat-the.com
guatemala-sailfishing-vacations-charters.com
magie-marketing.com
kingstonliteracy.com
guitaraffinity.com
eurelookinggoodapparel.com
howtolosecheekfat.net
marioncma.org
oliviadavismusic.com
shantelcampbellrealestate.com
shopleborn13.com
topindiafree.com
v-visitors.net
djjky.com
053hh.com
originbluei.com
baucishotel.com
33kkn.com
intrinsiqresearch.com
mariaescort-kiev.com
mymaguk.com
sponsored4u.com
crimsonclass.com
bataillenavale.com
searchtile.com
ze-stribrnych-struh.com
zenithalhype.com
modalpkv.com
bouisset-lafforgue.com
useupload.com
37r.net
autoankauf-muenster.com
bantinbongda.net
bilgius.com
brabustermagazine.com
indigrow.org
miicrosofts.net
mysmiletravel.com
selinasims.com
spellcubesapp.com
usa-faction.com
hypoallergenicdogsnames.com
dailyupdatez.com
foodphotographyreviews.com
cricutcom-setup.com
chprowebdesign.com
katyrealty-kanepa.com
tasramar.com
bilgipinari.org
four-am.com
indiarepublicday.com
inquick-enbooks.com
iracmpi.com
kakaschoenen.com
lsm99flash.com
nana1255.com
ngen-niagara.com
technwzs.com
virtualonlinecasino1345.com
wallpapertop.net
casino-natali.com
iprofit-internet.com
denochemexicana.com
eventhalfkg.com
medcon-taiwan.com
life-himawari.com
myriamshomes.com
nightmarevue.com
healthandfitnesslives.com
androidnews-jp.com
allstarsru.com
bestofthebuckeyestate.com
bestofthefirststate.com
bestwireless7.com
britsmile.com
declarationintermittent.com
findhereall.com
jingyou888.com
lsm99deal.com
lsm99galaxy.com
moozatech.com
nuagh.com
patliyo.com
philomenamagikz.net
rckouba.net
saturnunipessoallda.com
tallahasseefrolics.com
thematurehardcore.net
totalenvironment-inthatquietearth.com
velislavakaymakanova.com
vermontenergetic.com
kakakpintar.com
begorgeouslady.com
1800birks4u.com
2wheelstogo.com
6strip4you.com
bigdata-world.net
emailandco.net
gacapal.com
jharpost.com
krishnaastro.com
lsm99credit.com
mascalzonicampani.com
sitemapxml.org
thecityslums.net
topagh.com
flairnetwebdesign.com
rajasthancarservices.com
bangkaeair.com
beneventocoupon.com
noternet.org
oqtive.com
smilebrightrx.com
decollage-etiquette.com
1millionbestdownloads.com
7658.info
bidbass.com
devlopworldtech.com
digitalmarketingrajkot.com
fluginfo.net
naqlafshk.com
passion-decouverte.com
playsirius.com
spacceleratorintl.com
stikyballs.com
top10way.com
yokidsyogurt.com
zszyhl.com
16firthcrescent.com
abogadolaboralistamd.com
apk2wap.com
aromacremeria.com
banparacard.com
bosmanraws.com
businessproviderblog.com
caltonosa.com
calvaryrevivalchurch.org
chastenedsoulwithabrokenheart.com
cheminotsgardcevennes.com
cooksspot.com
cqxzpt.com
deesywig.com
deltacartoonmaps.com
despixelsetdeshommes.com
duocoracaobrasileiro.com
fareshopbd.com
goodpainspills.com
hemendekor.com
kobisitecdn.com
makaigoods.com
mgs1454.com
piccadillyresidences.com
radiolaondafresca.com
rubendorf.com
searchengineimprov.com
sellmyhrvahome.com
shugahouseessentials.com
sonihullquad.com
subtractkilos.com
valeriekelmansky.com
vipasdigitalmarketing.com
voolivrerj.com
zeelonggroup.com
1015southrockhill.com
10x10b.com
111-online-casinos.com
191cb.com
3665arpentunitd.com
aitesonics.com
bag-shokunin.com
brightotech.com
communication-digitale-services.com
covoakland.org
dariaprimapack.com
freefortniteaccountss.com
gatebizglobal.com
global1entertainmentnews.com
greatytene.com
hiroshiwakita.com
iktodaypk.com
jahatsakong.com
meadowbrookgolfgroup.com
newsbharati.net
platinumstudiosdesign.com
slotxogamesplay.com
strikestaruk.com
trucosdefortnite.com
ufabetrune.com
weddedtowhitmore.com
12940brycecanyonunitb.com
1311dietrichoaks.com
2monarchtraceunit303.com
601legendhill.com
850elaine.com
adieusolasomade.com
andora-ke.com
bestslotxogames.com
cannagomcallen.com
endlesslyhot.com
iestpjva.com
ouqprint.com
pwmaplefest.com
qtylmr.com
rb88betting.com
buscadogues.com
1007macfm.com
born-wild.com
growthinvests.com
promocode-casino.com
proyectogalgoargentina.com
wbthompson-art.com
whitemountainwheels.com
7thavehvl.com
developmethis.com
funkydogbowties.com
travelodgegrandjunction.com
gao-town.com
globalmarketsuite.com
blogshippo.com
hdbka.com
proboards67.com
outletonline-michaelkors.com
kalkis-research.com
thuthuatit.net
buckcash.com
hollistercanada.com
docterror.com
asadart.com
vmayke.org
erwincomputers.com
dirimart.org
okkii.com
loteriasdecehegin.com
mountanalog.com
healingtaobritain.com
ttxmonitor.com
nwordpress.com
11bolabonanza.com