Equipped with a new swing, Pe?a looks to regain his power stroke

This browser does not support the video element.

WEST PALM BEACH, Fla. -- The overhaul of his batting stance began only a week into the offseason. Jeremy Peña, coming off a breakout rookie season in 2022, saw his power stroke disappear in the second half of last season -- a puzzling development which overshadowed an otherwise solid season at the plate.

Pe?a, who split time between Houston and his native Dominican Republic this winter (as well as a trip to the Marucci Sports¡¯ baseball performance lab in Baton Rouge, La., just before Spring Training), reported to camp with a new stance and a new outlook. The goal was to limit his movement in the box and return to driving the ball to the outfield.

¡°He looks comfortable in the box. He looks athletic,¡± Astros manager Joe Espada said. ¡°I think he¡¯s using the whole field, hitting the ball in the air more with power and I really like where he¡¯s at early in camp. It¡¯s more efficient and that¡¯s exactly what he¡¯s shown in the last couple of weeks [while working out prior to camp] in Houston.¡±

Pe?a took over at shortstop for Carlos Correa in 2022 and slashed .253/.289/.426 (.715 OPS) with a 102 OPS+, 222 total bases, 22 homers and 63 RBIs. He came up huge in Houston¡¯s run to the World Series title and took home MVP honors in the American League Championship Series and World Series and won a Gold Glove

With expectations soaring entering 2023, Pe?a took a jump in some areas and regressed in others. He posted a 263/.324/.381 slash line with a 95 OPS+ and 220 total bases last year -- numbers not too far off from his rookie season. He also drastically improved his walk rate and cut down on strikeouts just a bit.

¡°I felt like my swing decisions improved,¡± he said. ¡°I felt more patient, seeing the ball a little better. Now it¡¯s all kind of mixing it all together and then adding some things on top of that.¡±

The area in which he regressed the most was his power production. Pe?a clubbed just 10 homers, including none after July 5, a span of 351 plate appearances including the postseason. Pena¡¯s groundball rate began to skyrocket in June and didn¡¯t recover. Here¡¯s the breakdown of his contact from before and after his final homer of ¡¯23:

Groundball %:
Through July 5: 50.4%
July 6 to end of season: 58.5%

Flyball %:
Through July 5: 21.2%
July 6 to end of season: 16.5%

Barrel %:
Through July 5: 6.2%
July 6 to end of season: 1.8%

¡°It is what it is,¡± Pe?a said. ¡°It¡¯s in the past already. I¡¯m not really going to think about it much more. I already kind of broke down my season like a week into the offseason. I built a plan to work on in the offseason and now it¡¯s a new year. Now we move forward.¡±

Pe?a¡¯s new stance was on full display during a round of live batting practice Monday against Astros relievers Josh Hader and Ryan Pressly. Gone is Pe?a¡¯s bat wag; he now instead rests the bat on his shoulder. His toe tap with his left foot has been replaced with what he calls more of a hover.

¡°I¡¯m starting the bat from a still position on my shoulder, but I¡¯m still doing some kind of movement with the hands as I¡¯m going,¡± he said. ¡°I¡¯m not completely getting rid of the wag, it¡¯s just kind of controlling it a little bit more.¡±

Pe?a said he wanted to simplify things and be a little more consistent with his positions. He said he feels he¡¯s putting the barrel on the ball more consistently and the ball is ¡°having true spin,¡± instead of him slicing or topping it.

¡°It felt good, it felt calm, it felt under control,¡± he said after Monday¡¯s live batting practice. ¡°That¡¯s the whole goal behind this, to start from a position where I feel comfortable, and I can build off that. Now that I tried it in [live BP], I¡¯m going to keep working off of that.¡±

As well as things have gone so far, Pe?a is still in the infancy stage with his new stance. When asked if it felt natural yet, he said, ¡°Natural and comfortable would be my batting stance last year. That¡¯s what¡¯s been natural. This feels like the right thing and it¡¯s something I¡¯m going to keep working on and keep ingraining into my swing.¡±

More from MLB.com

seductrice.net
universo-virtual.com
buytrendz.net
thisforall.net
benchpressgains.com
qthzb.com
mindhunter9.com
dwjqp1.com
secure-signup.net
ahaayy.com
tressesindia.com
puresybian.com
krpano-chs.com
cre8workshop.com
hdkino.org
peixun021.com
qz786.com
utahperformingartscenter.org
worldqrmconference.com
shangyuwh.com
eejssdfsdfdfjsd.com
playminecraftfreeonline.com
trekvietnamtour.com
your-business-articles.com
essaywritingservice10.com
hindusamaaj.com
joggingvideo.com
wandercoups.com
wormblaster.net
tongchengchuyange0004.com
internetknowing.com
breachurch.com
peachesnginburlesque.com
dataarchitectoo.com
clientfunnelformula.com
30pps.com
cherylroll.com
ks2252.com
prowp.net
webmanicura.com
sofietsshotel.com
facetorch.com
nylawyerreview.com
apapromotions.com
shareparelli.com
goeaglepointe.com
thegreenmanpubphuket.com
karotorossian.com
publicsensor.com
taiwandefence.com
epcsur.com
southstills.com
tvtv98.com
thewellington-hotel.com
bccaipiao.com
colectoresindustrialesgs.com
shenanddcg.com
capriartfilmfestival.com
replicabreitlingsale.com
thaiamarinnewtoncorner.com
gkmcww.com
mbnkbj.com
andrewbrennandesign.com
cod54.com
luobinzhang.com
faithfirst.net
zjyc28.com
tongchengjinyeyouyue0004.com
nhuan6.com
kftz5k.com
oldgardensflowers.com
lightupthefloor.com
bahamamamas-stjohns.com
ly2818.com
905onthebay.com
fonemenu.com
notanothermovie.com
ukrainehighclassescort.com
meincmagazine.com
av-5858.com
yallerdawg.com
donkeythemovie.com
corporatehospitalitygroup.com
boboyy88.com
miteinander-lernen.com
dannayconsulting.com
officialtomsshoesoutletstore.com
forsale-amoxil-amoxicillin.net
generictadalafil-canada.net
guitarlessonseastlondon.com
lesliesrestaurants.com
mattyno9.com
nri-homeloans.com
rtgvisas-qatar.com
salbutamolventolinonline.net
sportsinjuries.info
wedsna.com
rgkntk.com
bkkmarketplace.com
zxqcwx.com
breakupprogram.com
boxcardc.com
unblockyoutubeindonesia.com
fabulousbookmark.com
beat-the.com
guatemala-sailfishing-vacations-charters.com
magie-marketing.com
kingstonliteracy.com
guitaraffinity.com
eurelookinggoodapparel.com
howtolosecheekfat.net
marioncma.org
oliviadavismusic.com
shantelcampbellrealestate.com
shopleborn13.com
topindiafree.com
v-visitors.net
djjky.com
053hh.com
originbluei.com
baucishotel.com
33kkn.com
intrinsiqresearch.com
mariaescort-kiev.com
mymaguk.com
sponsored4u.com
crimsonclass.com
bataillenavale.com
searchtile.com
ze-stribrnych-struh.com
zenithalhype.com
modalpkv.com
bouisset-lafforgue.com
useupload.com
37r.net
autoankauf-muenster.com
bantinbongda.net
bilgius.com
brabustermagazine.com
indigrow.org
miicrosofts.net
mysmiletravel.com
selinasims.com
spellcubesapp.com
usa-faction.com
hypoallergenicdogsnames.com
dailyupdatez.com
foodphotographyreviews.com
cricutcom-setup.com
chprowebdesign.com
katyrealty-kanepa.com
tasramar.com
bilgipinari.org
four-am.com
indiarepublicday.com
inquick-enbooks.com
iracmpi.com
kakaschoenen.com
lsm99flash.com
nana1255.com
ngen-niagara.com
technwzs.com
virtualonlinecasino1345.com
wallpapertop.net
casino-natali.com
iprofit-internet.com
denochemexicana.com
eventhalfkg.com
medcon-taiwan.com
life-himawari.com
myriamshomes.com
nightmarevue.com
healthandfitnesslives.com
androidnews-jp.com
allstarsru.com
bestofthebuckeyestate.com
bestofthefirststate.com
bestwireless7.com
britsmile.com
declarationintermittent.com
findhereall.com
jingyou888.com
lsm99deal.com
lsm99galaxy.com
moozatech.com
nuagh.com
patliyo.com
philomenamagikz.net
rckouba.net
saturnunipessoallda.com
tallahasseefrolics.com
thematurehardcore.net
totalenvironment-inthatquietearth.com
velislavakaymakanova.com
vermontenergetic.com
kakakpintar.com
begorgeouslady.com
1800birks4u.com
2wheelstogo.com
6strip4you.com
bigdata-world.net
emailandco.net
gacapal.com
jharpost.com
krishnaastro.com
lsm99credit.com
mascalzonicampani.com
sitemapxml.org
thecityslums.net
topagh.com
flairnetwebdesign.com
rajasthancarservices.com
bangkaeair.com
beneventocoupon.com
noternet.org
oqtive.com
smilebrightrx.com
decollage-etiquette.com
1millionbestdownloads.com
7658.info
bidbass.com
devlopworldtech.com
digitalmarketingrajkot.com
fluginfo.net
naqlafshk.com
passion-decouverte.com
playsirius.com
spacceleratorintl.com
stikyballs.com
top10way.com
yokidsyogurt.com
zszyhl.com
16firthcrescent.com
abogadolaboralistamd.com
apk2wap.com
aromacremeria.com
banparacard.com
bosmanraws.com
businessproviderblog.com
caltonosa.com
calvaryrevivalchurch.org
chastenedsoulwithabrokenheart.com
cheminotsgardcevennes.com
cooksspot.com
cqxzpt.com
deesywig.com
deltacartoonmaps.com
despixelsetdeshommes.com
duocoracaobrasileiro.com
fareshopbd.com
goodpainspills.com
hemendekor.com
kobisitecdn.com
makaigoods.com
mgs1454.com
piccadillyresidences.com
radiolaondafresca.com
rubendorf.com
searchengineimprov.com
sellmyhrvahome.com
shugahouseessentials.com
sonihullquad.com
subtractkilos.com
valeriekelmansky.com
vipasdigitalmarketing.com
voolivrerj.com
zeelonggroup.com
1015southrockhill.com
10x10b.com
111-online-casinos.com
191cb.com
3665arpentunitd.com
aitesonics.com
bag-shokunin.com
brightotech.com
communication-digitale-services.com
covoakland.org
dariaprimapack.com
freefortniteaccountss.com
gatebizglobal.com
global1entertainmentnews.com
greatytene.com
hiroshiwakita.com
iktodaypk.com
jahatsakong.com
meadowbrookgolfgroup.com
newsbharati.net
platinumstudiosdesign.com
slotxogamesplay.com
strikestaruk.com
trucosdefortnite.com
ufabetrune.com
weddedtowhitmore.com
12940brycecanyonunitb.com
1311dietrichoaks.com
2monarchtraceunit303.com
601legendhill.com
850elaine.com
adieusolasomade.com
andora-ke.com
bestslotxogames.com
cannagomcallen.com
endlesslyhot.com
iestpjva.com
ouqprint.com
pwmaplefest.com
qtylmr.com
rb88betting.com
buscadogues.com
1007macfm.com
born-wild.com
growthinvests.com
promocode-casino.com
proyectogalgoargentina.com
wbthompson-art.com
whitemountainwheels.com
7thavehvl.com
developmethis.com
funkydogbowties.com
travelodgegrandjunction.com
gao-town.com
globalmarketsuite.com
blogshippo.com
hdbka.com
proboards67.com
outletonline-michaelkors.com
kalkis-research.com
thuthuatit.net
buckcash.com
hollistercanada.com
docterror.com
asadart.com
vmayke.org
erwincomputers.com
dirimart.org
okkii.com
loteriasdecehegin.com
mountanalog.com
healingtaobritain.com
ttxmonitor.com
nwordpress.com
11bolabonanza.com