Contreras aims to beat recovery time projections

June 13th, 2024

This story was excerpted from John Denton¡¯s Cardinals Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox.

ST. LOUIS -- When the Cardinals make their first trip of the season to Wrigley Field to face the rival Cubs this weekend, injured catcher won¡¯t be behind the plate or pounding out hits against his former team.

But it certainly won¡¯t be for a lack of trying.

Contreras fractured the ulna bone in his left forearm when he was hit by the swinging bat of J.D. Martinez on May 7. He has been recovering from that injury at warp speed, so much so that the Cardinals have had to work to slow him down from trying to do too much as the titanium-plated bone in his forearm continues to heal.

Contreras underwent surgery on May 8. Two days later, kids in his suburban St. Louis neighborhood came by his house to sign his cast, only to find that the catcher had already convinced doctors to remove the wrapping over his arm. A day later, Contreras was already back in the batting cage, swinging a bat with just his right hand and arm to try to keep his batting eye as sharp as possible -- even though he would be sidelined for the foreseeable future.

And, Contreras said somewhat sheepishly on Wednesday, when trainers weren¡¯t looking, he even gripped the bat with two hands at times and lightly tested out his forearm with a few swings. Just for peace of mind, he needed to know that he was on the road to recovery.

Original medical projections had Contreras missing approximately 12 weeks due to the injury, meaning he likely wouldn¡¯t be back behind the plate for the Cardinals until after the July 16 MLB All-Star Game. Privately, Contreras laughed at those calculations, vowing to be back by late June or early July -- just eight weeks after the gruesome injury.

¡°Hell yeah,¡± Contreras said with a playful laugh when asked if he took it as a challenge to return sooner than the projections of team doctors.

At the time of his injury, Contreras had been the Cardinals' best player. In 31 games, he hit .280 with six home runs and led the team with a .949 OPS. Additionally, he had worked all offseason with his brother, Brewers catcher William Contreras, to get his body and his target lower to help Cards pitchers steal more strike calls.

Gone were the claims from 2023 that Contreras was a deficient catcher. More than ever, St. Louis needs his defense and strong right arm back behind the plate, as opponents are 40-for-43 in stolen-base attempts against rookie catcher this season.

Then came the moment when Martinez¡¯s bat struck Contreras¡¯ forearm, causing the Cardinals catcher to yell out so loudly that he could be heard in the upper reaches of Busch Stadium. Other teams have moved their catcher closer to the plate and the hitter in hopes of earning more low strike calls, and the Cards were no different with Contreras. Only the veteran catcher got too close on that play, and he paid dearly for it.

Some athletes refuse to watch footage of the moment they were injured, but Contreras watched intently to try to learn from the incident.

¡°I watched it a couple of times, and I saw that I was super close to home and the batter,¡± Contreras said. ¡°I don¡¯t know what happened or why it happened. The [pitch] clock was running down, and my glove was coming up during the pitch and it just happened. I¡¯ll learn from it and be more aware about where I set up.¡±

Contreras said teammates have jokingly started calling him ¡°Wolverine¡± because of the titanium plate and screws that he has in his forearm, and possibly because of how he has ferociously attacked his rehab. He¡¯s already catching bullpen sessions for Cardinals pitchers daily, and he¡¯s progressed to the point where he¡¯s taking batting practice off flip throws from coaches.

Contreras said when he sees his lengthy forearm scar -- one that required 20 stitches to close -- he is reminded of the initial pain he was in when Martinez's bat hit his forearm. Near the scar, Contreras has two interlocking tattoos: ¡°Believe in the impossible¡± and ¡°Success didn¡¯t come to me, I looked for it.¡± They speak to Contreras¡¯ rare ability to find positives even in a negative situation.

He is confident that he is on the road to recovery, and he thinks he¡¯ll be playing for the Cardinals again by July 2 -- the eight-week anniversary of the fracture and nearly a month ahead of medical projections.

¡°The scar is just part of life and part of baseball,¡± he said. ¡°To me, it¡¯s a minor setback for a major comeback.¡±

seductrice.net
universo-virtual.com
buytrendz.net
thisforall.net
benchpressgains.com
qthzb.com
mindhunter9.com
dwjqp1.com
secure-signup.net
ahaayy.com
tressesindia.com
puresybian.com
krpano-chs.com
cre8workshop.com
hdkino.org
peixun021.com
qz786.com
utahperformingartscenter.org
worldqrmconference.com
shangyuwh.com
eejssdfsdfdfjsd.com
playminecraftfreeonline.com
trekvietnamtour.com
your-business-articles.com
essaywritingservice10.com
hindusamaaj.com
joggingvideo.com
wandercoups.com
wormblaster.net
tongchengchuyange0004.com
internetknowing.com
breachurch.com
peachesnginburlesque.com
dataarchitectoo.com
clientfunnelformula.com
30pps.com
cherylroll.com
ks2252.com
prowp.net
webmanicura.com
sofietsshotel.com
facetorch.com
nylawyerreview.com
apapromotions.com
shareparelli.com
goeaglepointe.com
thegreenmanpubphuket.com
karotorossian.com
publicsensor.com
taiwandefence.com
epcsur.com
southstills.com
tvtv98.com
thewellington-hotel.com
bccaipiao.com
colectoresindustrialesgs.com
shenanddcg.com
capriartfilmfestival.com
replicabreitlingsale.com
thaiamarinnewtoncorner.com
gkmcww.com
mbnkbj.com
andrewbrennandesign.com
cod54.com
luobinzhang.com
faithfirst.net
zjyc28.com
tongchengjinyeyouyue0004.com
nhuan6.com
kftz5k.com
oldgardensflowers.com
lightupthefloor.com
bahamamamas-stjohns.com
ly2818.com
905onthebay.com
fonemenu.com
notanothermovie.com
ukrainehighclassescort.com
meincmagazine.com
av-5858.com
yallerdawg.com
donkeythemovie.com
corporatehospitalitygroup.com
boboyy88.com
miteinander-lernen.com
dannayconsulting.com
officialtomsshoesoutletstore.com
forsale-amoxil-amoxicillin.net
generictadalafil-canada.net
guitarlessonseastlondon.com
lesliesrestaurants.com
mattyno9.com
nri-homeloans.com
rtgvisas-qatar.com
salbutamolventolinonline.net
sportsinjuries.info
wedsna.com
rgkntk.com
bkkmarketplace.com
zxqcwx.com
breakupprogram.com
boxcardc.com
unblockyoutubeindonesia.com
fabulousbookmark.com
beat-the.com
guatemala-sailfishing-vacations-charters.com
magie-marketing.com
kingstonliteracy.com
guitaraffinity.com
eurelookinggoodapparel.com
howtolosecheekfat.net
marioncma.org
oliviadavismusic.com
shantelcampbellrealestate.com
shopleborn13.com
topindiafree.com
v-visitors.net
djjky.com
053hh.com
originbluei.com
baucishotel.com
33kkn.com
intrinsiqresearch.com
mariaescort-kiev.com
mymaguk.com
sponsored4u.com
crimsonclass.com
bataillenavale.com
searchtile.com
ze-stribrnych-struh.com
zenithalhype.com
modalpkv.com
bouisset-lafforgue.com
useupload.com
37r.net
autoankauf-muenster.com
bantinbongda.net
bilgius.com
brabustermagazine.com
indigrow.org
miicrosofts.net
mysmiletravel.com
selinasims.com
spellcubesapp.com
usa-faction.com
hypoallergenicdogsnames.com
dailyupdatez.com
foodphotographyreviews.com
cricutcom-setup.com
chprowebdesign.com
katyrealty-kanepa.com
tasramar.com
bilgipinari.org
four-am.com
indiarepublicday.com
inquick-enbooks.com
iracmpi.com
kakaschoenen.com
lsm99flash.com
nana1255.com
ngen-niagara.com
technwzs.com
virtualonlinecasino1345.com
wallpapertop.net
casino-natali.com
iprofit-internet.com
denochemexicana.com
eventhalfkg.com
medcon-taiwan.com
life-himawari.com
myriamshomes.com
nightmarevue.com
healthandfitnesslives.com
androidnews-jp.com
allstarsru.com
bestofthebuckeyestate.com
bestofthefirststate.com
bestwireless7.com
britsmile.com
declarationintermittent.com
findhereall.com
jingyou888.com
lsm99deal.com
lsm99galaxy.com
moozatech.com
nuagh.com
patliyo.com
philomenamagikz.net
rckouba.net
saturnunipessoallda.com
tallahasseefrolics.com
thematurehardcore.net
totalenvironment-inthatquietearth.com
velislavakaymakanova.com
vermontenergetic.com
kakakpintar.com
begorgeouslady.com
1800birks4u.com
2wheelstogo.com
6strip4you.com
bigdata-world.net
emailandco.net
gacapal.com
jharpost.com
krishnaastro.com
lsm99credit.com
mascalzonicampani.com
sitemapxml.org
thecityslums.net
topagh.com
flairnetwebdesign.com
rajasthancarservices.com
bangkaeair.com
beneventocoupon.com
noternet.org
oqtive.com
smilebrightrx.com
decollage-etiquette.com
1millionbestdownloads.com
7658.info
bidbass.com
devlopworldtech.com
digitalmarketingrajkot.com
fluginfo.net
naqlafshk.com
passion-decouverte.com
playsirius.com
spacceleratorintl.com
stikyballs.com
top10way.com
yokidsyogurt.com
zszyhl.com
16firthcrescent.com
abogadolaboralistamd.com
apk2wap.com
aromacremeria.com
banparacard.com
bosmanraws.com
businessproviderblog.com
caltonosa.com
calvaryrevivalchurch.org
chastenedsoulwithabrokenheart.com
cheminotsgardcevennes.com
cooksspot.com
cqxzpt.com
deesywig.com
deltacartoonmaps.com
despixelsetdeshommes.com
duocoracaobrasileiro.com
fareshopbd.com
goodpainspills.com
hemendekor.com
kobisitecdn.com
makaigoods.com
mgs1454.com
piccadillyresidences.com
radiolaondafresca.com
rubendorf.com
searchengineimprov.com
sellmyhrvahome.com
shugahouseessentials.com
sonihullquad.com
subtractkilos.com
valeriekelmansky.com
vipasdigitalmarketing.com
voolivrerj.com
zeelonggroup.com
1015southrockhill.com
10x10b.com
111-online-casinos.com
191cb.com
3665arpentunitd.com
aitesonics.com
bag-shokunin.com
brightotech.com
communication-digitale-services.com
covoakland.org
dariaprimapack.com
freefortniteaccountss.com
gatebizglobal.com
global1entertainmentnews.com
greatytene.com
hiroshiwakita.com
iktodaypk.com
jahatsakong.com
meadowbrookgolfgroup.com
newsbharati.net
platinumstudiosdesign.com
slotxogamesplay.com
strikestaruk.com
trucosdefortnite.com
ufabetrune.com
weddedtowhitmore.com
12940brycecanyonunitb.com
1311dietrichoaks.com
2monarchtraceunit303.com
601legendhill.com
850elaine.com
adieusolasomade.com
andora-ke.com
bestslotxogames.com
cannagomcallen.com
endlesslyhot.com
iestpjva.com
ouqprint.com
pwmaplefest.com
qtylmr.com
rb88betting.com
buscadogues.com
1007macfm.com
born-wild.com
growthinvests.com
promocode-casino.com
proyectogalgoargentina.com
wbthompson-art.com
whitemountainwheels.com
7thavehvl.com
developmethis.com
funkydogbowties.com
travelodgegrandjunction.com
gao-town.com
globalmarketsuite.com
blogshippo.com
hdbka.com
proboards67.com
outletonline-michaelkors.com
kalkis-research.com
thuthuatit.net
buckcash.com
hollistercanada.com
docterror.com
asadart.com
vmayke.org
erwincomputers.com
dirimart.org
okkii.com
loteriasdecehegin.com
mountanalog.com
healingtaobritain.com
ttxmonitor.com
nwordpress.com
11bolabonanza.com