This Twins prospect unbowed by injury setbacks

December 20th, 2023

This story was excerpted from Do-Hyoung Park¡¯s Twins Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox.

The toughest part for ?was that he couldn¡¯t celebrate with his friends as they blossomed into Major League players and key contributors to a division-winning Twins team.

He would have loved to be there to high-five?Brent Headrick?after a big league outing, or to howl with?Louie Varland?or to enjoy moments in the clubhouse with?Edouard Julien?and?Matt Wallner. Instead, Canterino watched from afar from his post in Fort Myers, toiling on the long road of recovery from?Tommy John surgery.

¡°Honestly, it just makes me look even more forward to 2024,¡± Canterino said. ¡°I really know it's going to be worth it come 2024, and that all this was for a reason.¡±

After Canterino lost his entire first season on the?40-man roster?due to the 14-month rehab process following his August 2022 surgery, he¡¯s finally able to embrace a standard offseason. The 26-year-old right-hander eagerly anticipates a healthy, normal Spring Training, during which indications are that Canterino could build back up to a starter¡¯s workload.

He¡¯s optimistic that 2024 will finally be his year.

¡°I want to show that I can get outs,¡± Canterino said. ¡°I've never had issues getting outs whenever I've been on the mound in the Minors. Anyone in the Twins' organization can attest to that. The problem has been staying on the field. So I want to show that I can continually get outs over the course of the season. I know that if I can do that, there's no way that I'm not going to be able to help the Twins.¡±

In Canterino¡¯s short bursts of health before the surgery, his numbers were simply astounding across parts of three Minor League seasons. A second-round pick in the 2019 MLB Draft, Canterino has a career 1.48 ERA -- as a starter, no less -- with 130 strikeouts, 35 walks and only 38 hits allowed in 85 innings. He has progressed as high as Double-A.

But as Canterino noted, the problem was that he never threw more than 37 innings in any season as he could simply never shake his persistent arm issues, culminating in that Tommy John for the organization¡¯s?No. 18 prospect, per MLB Pipeline.

Now Canterino feels he entered the offseason in a great spot health-wise after he finished his ¡¯23 work by throwing to live hitters in Fort Myers. His fastball got back up to 96 mph, with good life on his changeup and slider -- but he¡¯s stopping short of declaring himself fully back until he has had more of a sample size throwing live and in games. But what he¡¯s seen so far has clearly encouraged him.

¡°Obviously, I'm shaking off some of the rust and everything in terms of command and maybe some of the pitch metrics and everything like that, but I was throwing my slider harder than it was in ¡¯22,¡± Canterino said. ¡°I got plenty of swing and miss on my changeup, which was one of my best strikeout pitches whenever I pitched in Double-A.¡±

It helped in Canterino¡¯s rehab that he was able to lean on?Chris Paddack, who was similarly building back up from Tommy John surgery, but a few weeks ahead of Canterino¡¯s timeline. That made Paddack an important source of experience and recommendations as the pair navigated their buildups together -- culminating, of course, in Paddack¡¯s highly successful return to the Majors as part of the Twins¡¯ playoff bullpen.

¡°We got to pick each other's brains a little bit, talk about what we wanted to work on and how we wanted to make sure that we were using this time to get better, not just trying to get back to where we were,¡± Canterino said.

Opportunity might not be very far away if Canterino¡¯s stuff holds up and he can even come close to replicating that past success. He¡¯s already on the 40-man roster, which typically represents a big hurdle, and the Twins clearly regarded his stuff highly enough to put him there even while he was still on the mend from his procedure.

A possible -- perhaps likely -- move to the bullpen has always been at the forefront of the Canterino conversation, and that could perhaps play more prominently in his first season back from this recovery, when his innings are sure to be limited, especially given his extremely small workload in the Minors. With that said, Canterino noted that his surgeon, Dr.?Keith Meister, indicated that 125 innings wouldn¡¯t be out of the question, from a medical standpoint.

But regardless of when and in what form an opportunity might come, Canterino knows that, first and foremost, he has a lot to prove -- and he¡¯s just glad he has finally put himself in a position to make that push.

¡°I've got to hold up my end of the bargain and come in prepared,¡± Canterino said. ¡°Obviously, some things are out of my control in terms of opportunity, but I know that if I pitch the way that I know how and how my previous performances have shown how, I can help this team win ballgames.¡±

universo-virtual.com
buytrendz.net
thisforall.net
benchpressgains.com
qthzb.com
mindhunter9.com
dwjqp1.com
secure-signup.net
ahaayy.com
soxtry.com
tressesindia.com
puresybian.com
krpano-chs.com
cre8workshop.com
hdkino.org
peixun021.com
qz786.com
utahperformingartscenter.org
maw-pr.com
zaaksen.com
ypxsptbfd7.com
worldqrmconference.com
shangyuwh.com
eejssdfsdfdfjsd.com
playminecraftfreeonline.com
trekvietnamtour.com
your-business-articles.com
essaywritingservice10.com
hindusamaaj.com
joggingvideo.com
wandercoups.com
onlinenewsofindia.com
worldgraphic-team.com
bnsrz.com
wormblaster.net
tongchengchuyange0004.com
internetknowing.com
breachurch.com
peachesnginburlesque.com
dataarchitectoo.com
clientfunnelformula.com
30pps.com
cherylroll.com
ks2252.com
webmanicura.com
osostore.com
softsmob.com
sofietsshotel.com
facetorch.com
nylawyerreview.com
apapromotions.com
shareparelli.com
goeaglepointe.com
thegreenmanpubphuket.com
karotorossian.com
publicsensor.com
taiwandefence.com
epcsur.com
odskc.com
inzziln.info
leaiiln.info
cq-oa.com
dqtianshun.com
southstills.com
tvtv98.com
thewellington-hotel.com
bccaipiao.com
colectoresindustrialesgs.com
shenanddcg.com
capriartfilmfestival.com
replicabreitlingsale.com
thaiamarinnewtoncorner.com
gkmcww.com
mbnkbj.com
andrewbrennandesign.com
cod54.com
luobinzhang.com
bartoysdirect.com
taquerialoscompadresdc.com
aaoodln.info
amcckln.info
drvrnln.info
dwabmln.info
fcsjoln.info
hlonxln.info
kcmeiln.info
kplrrln.info
fatcatoons.com
91guoys.com
signupforfreehosting.com
faithfirst.net
zjyc28.com
tongchengjinyeyouyue0004.com
nhuan6.com
oldgardensflowers.com
lightupthefloor.com
bahamamamas-stjohns.com
ly2818.com
905onthebay.com
fonemenu.com
notanothermovie.com
ukrainehighclassescort.com
meincmagazine.com
av-5858.com
yallerdawg.com
donkeythemovie.com
corporatehospitalitygroup.com
boboyy88.com
miteinander-lernen.com
dannayconsulting.com
officialtomsshoesoutletstore.com
forsale-amoxil-amoxicillin.net
generictadalafil-canada.net
guitarlessonseastlondon.com
lesliesrestaurants.com
mattyno9.com
nri-homeloans.com
rtgvisas-qatar.com
salbutamolventolinonline.net
sportsinjuries.info
topsedu.xyz
xmxm7.com
x332.xyz
sportstrainingblog.com
autopartspares.com
readguy.net
soniasegreto.com
bobbygdavis.com
wedsna.com
rgkntk.com
bkkmarketplace.com
zxqcwx.com
breakupprogram.com
boxcardc.com
unblockyoutubeindonesia.com
fabulousbookmark.com
beat-the.com
guatemala-sailfishing-vacations-charters.com
magie-marketing.com
kingstonliteracy.com
guitaraffinity.com
eurelookinggoodapparel.com
howtolosecheekfat.net
marioncma.org
oliviadavismusic.com
shantelcampbellrealestate.com
shopleborn13.com
topindiafree.com
v-visitors.net
qazwsxedcokmijn.com
parabis.net
terriesandelin.com
luxuryhomme.com
studyexpanse.com
ronoom.com
djjky.com
053hh.com
originbluei.com
baucishotel.com
33kkn.com
intrinsiqresearch.com
mariaescort-kiev.com
mymaguk.com
sponsored4u.com
crimsonclass.com
bataillenavale.com
searchtile.com
ze-stribrnych-struh.com
zenithalhype.com
modalpkv.com
bouisset-lafforgue.com
useupload.com
37r.net
autoankauf-muenster.com
bantinbongda.net
bilgius.com
brabustermagazine.com
indigrow.org
miicrosofts.net
mysmiletravel.com
selinasims.com
spellcubesapp.com
usa-faction.com
snn01.com
hope-kelley.com
bancodeprofissionais.com
zjccp99.com
liturgycreator.com
weedsmj.com
majorelenco.com
colcollect.com
androidnews-jp.com
hypoallergenicdogsnames.com
dailyupdatez.com
foodphotographyreviews.com
cricutcom-setup.com
chprowebdesign.com
katyrealty-kanepa.com
tasramar.com
bilgipinari.org
four-am.com
indiarepublicday.com
inquick-enbooks.com
iracmpi.com
kakaschoenen.com
lsm99flash.com
nana1255.com
ngen-niagara.com
technwzs.com
virtualonlinecasino1345.com
wallpapertop.net
nova-click.com
abeautifulcrazylife.com
diggmobile.com
denochemexicana.com
eventhalfkg.com
medcon-taiwan.com
life-himawari.com
myriamshomes.com
nightmarevue.com
allstarsru.com
bestofthebuckeyestate.com
bestofthefirststate.com
bestwireless7.com
declarationintermittent.com
findhereall.com
jingyou888.com
lsm99deal.com
lsm99galaxy.com
moozatech.com
nuagh.com
patliyo.com
philomenamagikz.net
rckouba.net
saturnunipessoallda.com
tallahasseefrolics.com
thematurehardcore.net
totalenvironment-inthatquietearth.com
velislavakaymakanova.com
vermontenergetic.com
sizam-design.com
kakakpintar.com
begorgeouslady.com
1800birks4u.com
2wheelstogo.com
6strip4you.com
bigdata-world.net
emailandco.net
gacapal.com
jharpost.com
krishnaastro.com
lsm99credit.com
mascalzonicampani.com
sitemapxml.org
thecityslums.net
topagh.com
flairnetwebdesign.com
bangkaeair.com
beneventocoupon.com
noternet.org
oqtive.com
smilebrightrx.com
decollage-etiquette.com
1millionbestdownloads.com
7658.info
bidbass.com
devlopworldtech.com
digitalmarketingrajkot.com
fluginfo.net
naqlafshk.com
passion-decouverte.com
playsirius.com
spacceleratorintl.com
stikyballs.com
top10way.com
yokidsyogurt.com
zszyhl.com
16firthcrescent.com
abogadolaboralistamd.com
apk2wap.com
aromacremeria.com
banparacard.com
bosmanraws.com
businessproviderblog.com
caltonosa.com
calvaryrevivalchurch.org
chastenedsoulwithabrokenheart.com
cheminotsgardcevennes.com
cooksspot.com
cqxzpt.com
deesywig.com
deltacartoonmaps.com
despixelsetdeshommes.com
duocoracaobrasileiro.com
fareshopbd.com
goodpainspills.com
kobisitecdn.com
makaigoods.com
mgs1454.com
piccadillyresidences.com
radiolaondafresca.com
rubendorf.com
searchengineimprov.com
sellmyhrvahome.com
shugahouseessentials.com
sonihullquad.com
subtractkilos.com
valeriekelmansky.com
vipasdigitalmarketing.com
voolivrerj.com
zeelonggroup.com
1015southrockhill.com
10x10b.com
111-online-casinos.com
191cb.com
3665arpentunitd.com
aitesonics.com
bag-shokunin.com
brightotech.com
communication-digitale-services.com
covoakland.org
dariaprimapack.com
freefortniteaccountss.com
gatebizglobal.com
global1entertainmentnews.com
greatytene.com
hiroshiwakita.com
iktodaypk.com
jahatsakong.com
meadowbrookgolfgroup.com
newsbharati.net
platinumstudiosdesign.com
slotxogamesplay.com
strikestaruk.com
trucosdefortnite.com
ufabetrune.com
weddedtowhitmore.com
12940brycecanyonunitb.com
1311dietrichoaks.com
2monarchtraceunit303.com
601legendhill.com
850elaine.com
adieusolasomade.com
andora-ke.com
bestslotxogames.com
cannagomcallen.com
endlesslyhot.com
iestpjva.com
ouqprint.com
pwmaplefest.com
qtylmr.com
rb88betting.com
buscadogues.com
1007macfm.com
born-wild.com
growthinvests.com
promocode-casino.com
proyectogalgoargentina.com
wbthompson-art.com
whitemountainwheels.com
7thavehvl.com
developmethis.com
funkydogbowties.com
travelodgegrandjunction.com
gao-town.com
globalmarketsuite.com
blogshippo.com
hdbka.com
proboards67.com
outletonline-michaelkors.com
kalkis-research.com
thuthuatit.net
buckcash.com
hollistercanada.com
docterror.com
asadart.com
vmayke.org
erwincomputers.com
dirimart.org
okkii.com
loteriasdecehegin.com
mountanalog.com
healingtaobritain.com
ttxmonitor.com
bamthemes.com
nwordpress.com
11bolabonanza.com
avgo.top