Phillies Phitness educates children about steps they can take now to ensure a healthy future. Participants learn the importance of being active through both exercises and activities that they do every day, as well as the importance of smart food choices.
The Phillies don't just show up to play a game, they have to practice and part of this includes working out to keep their bodies in shape.
Being fit is more than just exercising, it is making sure that you are selecting the right foods to fuel your body.
Check out some fun games that you can play that will get your heart pumping!
To be a part of the fun, sign up for Phillies Phitness presented by GIANT. Phitness is a free program for schools, camps, after school programs in the Delaware Valley.
With a new year comes a new chance to start and continue healthy habits.
Whether you¡¯re at home, at school, or outside in your backyard, there¡¯s always an opportunity to get your heart rate up and get moving!
Take a look at some Phillies Phitness Tips for some great exercises!
Bohm hosts Phillies Phitness workout class
The first Phillies Phitness workout of 2023 featured Alec Bohm and assistant strength coach Furey Leva, who led an elementary school class in an interactive workout session.
"I cannot thank you enough for taking the time out of your schedule and for having all of the trainers join us. You guys truly bring such a great deal of happiness to our classes and I know they truly had a blast. So thankful for your partnership, friendship, and continuing this wonderful Phillies Phitness relationship."
Matt Farina, PE Teacher, Mount Pleasant Elementary School
